How to explain this
intriguing result? Perhaps
professionals are well aware that most people wouldn’t relish the idea of
totally and immediately giving up a substance that – while causing significant
harm to themselves or others – also provided them with a quick and easy fix to
life’s ups and downs. Moreover, someone
who has regularly used chemical substances to solve their problems has in the
process missed out on developing the emotional and cognitive tools needed to
navigate and cope with life as a mature adult.
How easy is it to give up
something we like or are in the habit of doing?
In my master’s level course on Social Work Practice in the Prevention
and Treatment of Substance Abuse, I ask my students to abstain for one week
from some habit, for example, drinking coffee, eating sugar, or biting their
nails. Inevitably, hard as they try, less than half
the class is able to abstain completely for one week. And, since they get to choose what they
abstain from, many are not even attempting to abstain from their “favorite”
substance or behavior! Interesting,
some students who fail to abstain during the week report switching mid-week to
a goal of cutting down and having more success with that.
Thus, while abstinence may be
viewed by substance abuse clinicians as the “safest” option, it may not be the most feasible or practical
option for all. Luckily, the mental
health professionals surveyed were also open to utilizing newer chemical
dependency intervention methods, such as cognitive-behavioral therapy and
motivational interviewing, many of which are congruent with a more flexible
approach to setting goals for treatment.
Ultimately, professionals need to
collaborate with their clients to clarify their preferences and goals, and help
motivate them to being working towards their goals.
written by Judy Fenster, Ph.D., LCSW
Associate Professor
Faculty Chair for Curriculum and Instruction at Adelphi’s School of Social Work.
Faculty Chair for Curriculum and Instruction at Adelphi’s School of Social Work.